(Age 16+)

This interactive module provides an opportunity to explore
mental health and wellbeing within a sporting context and
looks at how to create conversations around these topics.

Learning Outcomes:
1.Understand what mental health and wellbeing means to
you.
2.Discover why mental health and wellbeing is important in
sport and physical activity.
3.Explain what could impact an individual’s mental health
and wellbeing.
4.Understand how to create a supportive space to enable
mental health and wellbeing conversations and the
potential barriers